Blue Roots Denver is a blues jazz funk and soul radio program hosted by James Speiser
featuring local and international and world touring artists, local shows and big time festivals,
interviews and all that.

Blue Roots Denver is a blues jazz funk and soul radio program hosted by James Speiser
featuring local and international and world touring artists, local shows and big time festivals,
interviews and all that.
Mid point of summer workouts.
You don't have to train aggressively 7 days a week. 3 days plus core or running on opposite days is fine.
Do not be tempted to attend every event. #CleatsONtheirTurf is much better than revenue camps that provide ZERO benefit.
Until next week please enjoy the show and vote to have us on the air again.
A preseason preview is available but will be updated in the next few weeks.
Mid point of summer workouts.
You don't have to train aggressively 7 days a week. 3 days plus core or running on opposite days is fine.
Do not be tempted to attend every event. #CleatsONtheirTurf is much better than revenue camps that provide ZERO benefit.
Until next week please enjoy the show and vote to have us on the air again.
A preseason preview is available but will be updated in the next few weeks.
www.FootballFridayNightLights.comhttp://footballfridaynightlights.com/2016/04/co-5a-preseason-football-pr... via @303Gonzo
piano and cello.
composed by ryan tully © 2010