Mid point of summer workouts.

You don't have to train aggressively 7 days a week. 3 days plus core or running on opposite days is fine.

Do not be tempted to attend every event. #CleatsONtheirTurf is much better than revenue camps that provide ZERO benefit.

Until next week please enjoy the show and vote to have us on the air again.

A preseason preview is available but will be updated in the next few weeks.

www.FootballFridayNightLights.comhttp://footballfridaynightlights.com/2016/04/co-5a-preseason-football-pr... via @303Gonzo