The mission of the 5AM Podcast is to help you thrive, and be motivated to live in gratitude with a mindset and life of abundance. To provide business, lifestyle and motivation information and helps.

The mission of the 5AM Podcast is to help you thrive, and be motivated to live in gratitude with a mindset and life of abundance. To provide business, lifestyle and motivation information and helps.

The Transform Your Mind podcast is hosted by Life coach and author Myrna Young.

Our audience are women and men who want change.  Since change starts in the mind, my audience want to be inspired every week on how to improve themselves daily whether it be fitness, mental health, relationships, or any other areas of self-development.

Myrna engages women on topics on changing their mindset on health, engaging the laws of attraction and setting goals.

The Transform Your Mind podcast is hosted by Life coach and author Myrna Young.

Our audience are women and men who want change.  Since change starts in the mind, my audience want to be inspired every week on how to improve themselves daily whether it be fitness, mental health, relationships, or any other areas of self-development.

Myrna engages women on topics on changing their mindset on health, engaging the laws of attraction and setting goals.

Ever had one of those nights where everything is going perfect, until it SERIOUSLY isn’t? Post-birthday dinner, vibing heavy, about to go out — then BOOM! Stuck in a 5X5 elevator. No service. No exit. No ETA.
 

But instead of freaking out? My brother and I turned it into a full blown music video.
 

In this week's episode, I’m sharing my wildest birthday story and what getting stuck in an elevator taught me about joy, mindset, and turning chaos into comedy.
 

Because when life locks you in, you can panic… OR YOU CAN DANCE!
 

Overview:
In this episode of Cool Cat Teacher Talk, host Vicki Davis explores some of the most pressing issues and practical strategies in education today. Listeners will hear:
 

What happens when love continues beyond goodbye? Tony Stewart's journey with his wife Lynn reveals a profound truth many of us fear facing: grief's deepest waters can hold unexpected beauty.

Tony's memoir "Carrying the Tiger" chronicles their 30-year love story that evolved through creative pursuits, global adventures across India and Southeast Asia, and ultimately, Lynn's battle with cancer. The title—inspired by a Tai Chi movement where one lifts a tiger onto a distant hilltop to make it less threatening—perfectly captures their approach to life's most difficult challenges.

Hello and welcome to Real Chat with Kat, the podcast dedicated to igniting your entrepreneurial spirit and empowering you to conquer new horizons. In this podcast we chat with inspiring entrepreneurs on their journey to success through some amazingly insightful and expansive conversations. These episodes thrive on thought-provoking conversations, where our guests fearlessly explore their path to success, sharing their experiences, failures, and triumphs.

The Transform Your Mind podcast is hosted by Life coach and author Myrna Young.

Our audience are women and men who want change.  Since change starts in the mind, my audience want to be inspired every week on how to improve themselves daily whether it be fitness, mental health, relationships, or any other areas of self-development.

Myrna engages women on topics on changing their mindset on health, engaging the laws of attraction and setting goals.