When you feel like giving up, remind yourself why you started in the first place. Believe that just beyond obstacles or tough times, success is waiting. Sometimes the way forward is not clear, but what matters most is that you keep going, no matter what path you choose. 

Our minds can be our own worst enemies, but it can also propel us forward. Sometimes, it is not the challenge, itself, that's scary; it's the unknown that comes with it. Embrace that uncertainty. Say, 'YES" to the challenge. Keep showing up. Take that first step and just keep moving because every step brings you closer to your goal. 

Our own self talk and our own doubts and fears are hard to conquer. But with each challenge we face, we become stronger. With determination, we keep going as we reach new heights. 
 

So, let's accept the unknown, keep pushing forward, and never give up when things get tough. It's not just about reaching the top; it's about the determination to keep moving forward, helping ourselves and others along the way.

"When I have said yes to anything, I didn’t know what was ahead. It’s saying yes. It’s showing up. It’s giving your best whatever level that is. It’s just doing it over and over and over until you reach the summit. A question for our listeners,  What hurdle makes you stop half way up that mountain and turn around before you reach the peak?" Ann 
 
"There are many ways to the dream. Some take the exact path they knew they would take. Some take the path that is more treacherous or the  one less traveled and some take the detours, but it is not about how we get there, but that we get there." Ann 
 
"I didn’t know if I could do the training but now that I have, I know I can conquer this trail I know there are going to be very challenging parts, both physically and mentally, but I also know I can do it and I will never quit!"  Tina

"I found the more you climb the mountain, the more confident you feel each time." Tina

"The next time you want to quit, remember why you started." Tina

“The hardest mountain to climb is the one within”. - J. Lynn

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. " Michael Jordan

"Anything is possible with God and anything is possible when you put your mind to it. " Ann

Exodus 9  But I have raised you up for this very purpose, that I might show you my power and that my name might be proclaimed

Create with Purpose

The movie Facing the Giants it talked about throughout the episode. A 2006 movie by Samuel Goldwyn Films.