Living Consciously-TV - What is Healthy Eating?

Maigread Eichten-Principal of Eichten Consulting with the show's Health/Wellness Cast discussing "What is Healthy Eating" first exploring issues and problems with healthy eating then offering a few solutions and modalities. Real social media with a social message. Interactions from callers in the final segment.

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Audience Score:

4.7595
Bayesian Score: 95.19
Used for DOM scheduling

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The Silent Killer

What prevention can contribute to overweight and obesity? Is there a quick answer to the question? Overweight and obesity involves what you eat and calories. Eating too many calories and not getting enough physical activity. Behavior, denial, and environment play a large role causing people to be overweight and obese. Society has become obese “The Silent Killer” characterized by promoting increased food intake and no physical inactivity. Making healthy choices in nutrition and physical activity, will likely prove most effective in combating obesity.

Healthy Weight – Balancing Calories Maintaining a healthy weight for a lifetime the bottom line is – calories count!