Living Consciously-TV How to Beat the Holiday Blues

Susan M. Piergeorge, MS, Registered Dietitian joined the Health Cast on the Living Consciously-TV Show Live on Comcast Cable 56 at 3 PM Mountain, 12-10-2011. The theme of the show: How to Beat the Holiday Blues and Overeating? We discussed some of the issues and problems with overeating during the Holidays. Also, we have provided some solutions and different modalities the cast and the guest have used to assist clients and themselves during the Holiday season. In our final segment we took several calls from the viewing public.